Archives: Blogs


Why Sleep Matters – with Brainwave Optimization

There’s an old saying in neuroscience: neurons that fire together wire together. This means that the more you run a neuro-circuit in your brain, the stronger that circuit becomes. This is why, to quote another old saying, practice makes perfect. The more you practice piano or try to speak a new language, the stronger those […]

Treating Lyme Disease Naturally with Brainwave Optimization Calgary

In this article, you will learn about supporting your Lyme disease treatment regimen with Brainwave Optimization®. Lyme disease became nationally notifiable in 2009, with surveillance data provided by every province and territory through the National Notifiable Disease Surveillance System (NNDSS).  The statuses show that in 2012, 338 probable and confirmed cases were reported by 8 […]

How Can I Overcome My Fear And Anxiety?

Fear can be a predominant, motivating factor behind many of the choices that we make during our lives. Instead of having a clear idea of what we want and making decisions that will move us in that direction, which will most likely involve some risk and discomfort, we all too often make fear-based decisions that […]

Can I Overcome Depression without medications?

Today I was working with a client and all of a sudden she had tears running down her cheeks and she was smiling. I asked her what was going on and she said “all of a sudden in the middle of my visualization I saw myself giving me a big hug. It felt so good […]

Impact of Brainwave Optimization and Bad Habits

Brainwave Optimization

Habits: good and bad, we all have them. Our good habits serve us well. Our bad habits hold us back, create more stress in our lives and make us miserable in the long run. Consciously choosing to replace something we know we shouldn’t do with something good for us is a wonderful thing—especially if it […]

Do you Suffer from Sleep Deprivation?


Sleep Deprivation? If you think Sleep Deprivation is just one of those discomforts you have to put up with as a side effect of aging, you’ll be surprised to hear that new research conducted by the Center for Sleep and Circadian Neurobiology at the University of Pennsylvania turns this conventional wisdom on its head. The […]

Help For Depression – Brainwave Optimization Calgary


Depression is not a sign of weakness.  It is a result of an imbalance in the brain and refers to a persistent sad mood and/or loss of interest or pleasure in most activities.  Some symptoms include the following:  •  Apathy about things, people or activities that were once satisfying •  Changes in appetite or weight […]

Can Brainwave Optimization Keep Your Brain Young

keep your brain young

Keep Your Brain Young! A graduate school professor who had retired in school housing took his meals on campus, where the walk to the dining hall meant going up a steep hill. After he paused to chat with a colleague for a few minutes one day, he asked, “Now, was I going up the hill […]

Brainwave Optimization Helps Focus and Concentration

Focus and concentration

It’s a college bowl game, with less than three minutes to go in the final quarter. On the sideline, players shout at one another, psyching themselves up to receive the football on their own 30- or 40-yard line. The cold air crackles with intensity and excitement. The winning team readies to punt the ball. A […]

My Child is Struggling in School

Struggling in School

A child’s brain is developing until their early 20s.  Depending on the kind of learner the person is this development may continue to develop until death. Poor focus, concentration isn’t due to the child’s inability to sit still; or because they are just too young; or because they have some insurmountable learning problem; or because […]